Hair Care
Hair care, word meaning: protect the hair. Hair is the dirtiest part of the body. Hair care and cleaning are the most important! Hair, like oil, is also oily, neutral, and dry, depending on the amount of sebum secretion. If you feel unclean, you should wash it. Having a shiny, smooth hair is something that every woman wants, because soft hair will give people a clear, healthy feeling.
Care focus:
If it is a healthy person, you can omit or reduce
the hair care step.
When washing the blower, avoid using too hot and hot air. If the overheated wind will damage the hair, blow it to 8 minutes, and let it dry naturally. In addition, you must wait for the hair to comb and dry before you can go to bed, otherwise your hair will be upset every other day, it is very difficult to organize.
The specific steps are as follows:
STEP1, use a towel to dry your hair, wrap your hair in a towel, then pat gently (do not use sputum) to drain excess water from your hair.
STEP2, the hair comb is combed from the end of the hair with a wide-toothed comb, and the hair is gently combed.
STEP3, cool breeze scalp at a distance of about 15cm from the scalp, with a gentle cool breeze blowing to the root of the scalp, you can use your fingers to slightly flip the hair at the root.
Special reminder that hair is the same as skin, and sun exposure is their natural enemy, because ultraviolet rays will reduce the moisture, loss of luster and elasticity of the hair surface. Experts recommend taking a bottle of disposable conditioner when you are out on a trip, so you can use it anytime, anywhere. Because the hair-free conditioner is applied a little on the hair, it can form a light and breathable protective film on the surface of the hair, which helps to lock the natural moisture inside the hair and maintain the shine and elasticity of the hair.
When washing the blower, avoid using too hot and hot air. If the overheated wind will damage the hair, blow it to 8 minutes, and let it dry naturally. In addition, you must wait for the hair to comb and dry before you can go to bed, otherwise your hair will be upset every other day, it is very difficult to organize.
The specific steps are as follows:
STEP1, use a towel to dry your hair, wrap your hair in a towel, then pat gently (do not use sputum) to drain excess water from your hair.
STEP2, the hair comb is combed from the end of the hair with a wide-toothed comb, and the hair is gently combed.
STEP3, cool breeze scalp at a distance of about 15cm from the scalp, with a gentle cool breeze blowing to the root of the scalp, you can use your fingers to slightly flip the hair at the root.
Special reminder that hair is the same as skin, and sun exposure is their natural enemy, because ultraviolet rays will reduce the moisture, loss of luster and elasticity of the hair surface. Experts recommend taking a bottle of disposable conditioner when you are out on a trip, so you can use it anytime, anywhere. Because the hair-free conditioner is applied a little on the hair, it can form a light and breathable protective film on the surface of the hair, which helps to lock the natural moisture inside the hair and maintain the shine and elasticity of the hair.
food:
Food that is good for hair:
The main nutrients needed for food hair that is good for hair nutrition are mostly derived from green vegetables, potatoes, beans and seaweeds.
green vegetables:
Spinach, leeks, celery, round peppers, green asparagus, etc., green vegetables can beautify the skin, there are
Hair care meal:
Helps the movement of melanin to keep the hair black, and because these vegetables are rich in fiber, they can increase the amount of hair.
Beans:
Soy can increase the shine, elasticity and smoothness of the hair to prevent splitting or breaking.
Seaweed:
Sea vegetables, kelp, wakame, etc. are rich in calcium, potassium, iodine and other substances. It can promote the metabolism of brain nerve cells and prevent white hair. In addition, sweet potatoes, yam, bananas, pineapples, and mangoes are also good for hair growth and development.
The main nutrients needed for food hair that is good for hair nutrition are mostly derived from green vegetables, potatoes, beans and seaweeds.
green vegetables:
Spinach, leeks, celery, round peppers, green asparagus, etc., green vegetables can beautify the skin, there are
Hair care meal:
Helps the movement of melanin to keep the hair black, and because these vegetables are rich in fiber, they can increase the amount of hair.
Beans:
Soy can increase the shine, elasticity and smoothness of the hair to prevent splitting or breaking.
Seaweed:
Sea vegetables, kelp, wakame, etc. are rich in calcium, potassium, iodine and other substances. It can promote the metabolism of brain nerve cells and prevent white hair. In addition, sweet potatoes, yam, bananas, pineapples, and mangoes are also good for hair growth and development.
Food that does not benefit from hair:
Factors that are not conducive to hair growth:
Pastries, fast food, carbonated drinks, ice chess and so on. These are mostly foods that young women like. If they are overeating, they can affect the normal growth of hair and are prone to curling or white hair. Excessive smoking can also affect hair growth. Restlessness or living in a cold room, as well as nervous tension and restlessness, can affect the normal growth of hair. People who work in a humid and cold room for a long time, because of gastrointestinal cold, metabolism is not adjusted, blood circulation is blocked, therefore, it is prone to hair thinning, increased scalp, hair loss, hair loss, etc., especially the hair on the top of the head More and more thin. Therefore, people who work long hours in a cold room should always wear cotton clothes or thick cotton wool fabrics to resist the adverse effects of long-term cold work on the human body. Pay attention to the diet, do not drink too cold. Drink or eat too cold food.
Pastries, fast food, carbonated drinks, ice chess and so on. These are mostly foods that young women like. If they are overeating, they can affect the normal growth of hair and are prone to curling or white hair. Excessive smoking can also affect hair growth. Restlessness or living in a cold room, as well as nervous tension and restlessness, can affect the normal growth of hair. People who work in a humid and cold room for a long time, because of gastrointestinal cold, metabolism is not adjusted, blood circulation is blocked, therefore, it is prone to hair thinning, increased scalp, hair loss, hair loss, etc., especially the hair on the top of the head More and more thin. Therefore, people who work long hours in a cold room should always wear cotton clothes or thick cotton wool fabrics to resist the adverse effects of long-term cold work on the human body. Pay attention to the diet, do not drink too cold. Drink or eat too cold food.
Misunderstanding of care (four major mistakes):
1, the more bubbles the better - wrong!
Almost everyone believes that the more foaming a shampoo, the better its cleaning performance, but it is not.
2, shampoo every day is not good - wrong!
Washing your head with shampoo every day will stimulate the sebaceous glands to secrete more oil, which will cause the hair to become greasy. This is not true. Frequent shampooing can clean your hair and remove greasy. Even if you wash your hair daily, it is good for your hair.
3, more combing hair is good - wrong!
Comb your hair 100 times a day to make your hair smoother and healthier. This is another wrong statement. Excessive combing of the hair, especially with a stiff comb, can cause the hair to split and hurt the scalp.
4, a lot of hair conditioner - wrong!
Apply a lot of conditioner to better hair care. This is not the case. Too much conditioner can leave dregs in your hair and make your hair greasy and sticky.
Almost everyone believes that the more foaming a shampoo, the better its cleaning performance, but it is not.
2, shampoo every day is not good - wrong!
Washing your head with shampoo every day will stimulate the sebaceous glands to secrete more oil, which will cause the hair to become greasy. This is not true. Frequent shampooing can clean your hair and remove greasy. Even if you wash your hair daily, it is good for your hair.
3, more combing hair is good - wrong!
Comb your hair 100 times a day to make your hair smoother and healthier. This is another wrong statement. Excessive combing of the hair, especially with a stiff comb, can cause the hair to split and hurt the scalp.
4, a lot of hair conditioner - wrong!
Apply a lot of conditioner to better hair care. This is not the case. Too much conditioner can leave dregs in your hair and make your hair greasy and sticky.
Often making mistakes:
Mistake 1: Foaming on your hair while shampooing
The correct way: shampoo must be foamed in the palm of your hand
This mistake is gone, just like using facial cleanser, it is best to first extract a rich foam in the palm of your hand to dissolve the dirt better. Shampoo is also a truth. Squeeze on the hair and then lick, first of all, the scalp is easy to remain. Secondly, the foam is used to block the friction of the hair, and the foam is released from the hair. How to protect it? If the foam is not so good, drop a few drops of water and rub your hands in the air. In addition, insert another sentence, try not to go to the hair salon to dry clean.
Mistake 2: Wash your hair on top of your head
The correct way: from top to bottom, hair cleaning
Don't tell me how soft you are when shampooing, because it's not appropriate if you have a hairline. Keep in mind that the hair is washed from top to bottom, and the scales have no chance to lift up. This effect is immediate, and the suppleness of washing out is comparable to the use of conditioner! Put your hands first when washing.
Mistake 3: Less hair scalp, hair will be less
The correct way: use a more force than the usual scalp
When I was shampooing, I looked at a group of hair and it was really a liver tremble. So I didn’t dare to touch the scalp, I was afraid that it would fall even worse. In fact, they have already fallen off during dry hair, and they have fallen off with the lubrication of conditioner. Hair loss should be better to clean the scalp, especially the oily scalp. Thoroughly clean the pores of the hair follicles to produce a stronger new hair. Use your fingertips to massage more and push the scalp instead of scratching.
Mistake 4: Occasionally use hair conditioner once
The correct way: wash and protect is absolutely not separated
Don't care so much, use less hair conditioner once, it will definitely bring a chain hazard. Because one of the functions of conditioner is to close the scales, the closure is not good, after the hot air, the sun is more likely to hurt, expecting to use some no-clean conditioner to make up for the basic no play, even more terrible is this damage It is cumulative.
Mistake 5: When the hair is still dripping, apply the conditioner.
The correct way: always dry your hair before using conditioner
When shampooing, be sure to prepare a dry towel, rub it until dripping water and then apply conditioner. This step is very important, the absorption effect of hair care products will be maximized, and there is a simple principle, that is, the more concentrated protection Nutrition, such as essence, hair mask, etc., the higher the requirements for hair dryness.
The correct way: shampoo must be foamed in the palm of your hand
This mistake is gone, just like using facial cleanser, it is best to first extract a rich foam in the palm of your hand to dissolve the dirt better. Shampoo is also a truth. Squeeze on the hair and then lick, first of all, the scalp is easy to remain. Secondly, the foam is used to block the friction of the hair, and the foam is released from the hair. How to protect it? If the foam is not so good, drop a few drops of water and rub your hands in the air. In addition, insert another sentence, try not to go to the hair salon to dry clean.
Mistake 2: Wash your hair on top of your head
The correct way: from top to bottom, hair cleaning
Don't tell me how soft you are when shampooing, because it's not appropriate if you have a hairline. Keep in mind that the hair is washed from top to bottom, and the scales have no chance to lift up. This effect is immediate, and the suppleness of washing out is comparable to the use of conditioner! Put your hands first when washing.
Mistake 3: Less hair scalp, hair will be less
The correct way: use a more force than the usual scalp
When I was shampooing, I looked at a group of hair and it was really a liver tremble. So I didn’t dare to touch the scalp, I was afraid that it would fall even worse. In fact, they have already fallen off during dry hair, and they have fallen off with the lubrication of conditioner. Hair loss should be better to clean the scalp, especially the oily scalp. Thoroughly clean the pores of the hair follicles to produce a stronger new hair. Use your fingertips to massage more and push the scalp instead of scratching.
Mistake 4: Occasionally use hair conditioner once
The correct way: wash and protect is absolutely not separated
Don't care so much, use less hair conditioner once, it will definitely bring a chain hazard. Because one of the functions of conditioner is to close the scales, the closure is not good, after the hot air, the sun is more likely to hurt, expecting to use some no-clean conditioner to make up for the basic no play, even more terrible is this damage It is cumulative.
Mistake 5: When the hair is still dripping, apply the conditioner.
The correct way: always dry your hair before using conditioner
When shampooing, be sure to prepare a dry towel, rub it until dripping water and then apply conditioner. This step is very important, the absorption effect of hair care products will be maximized, and there is a simple principle, that is, the more concentrated protection Nutrition, such as essence, hair mask, etc., the higher the requirements for hair dryness.
Mistake 6: Shampoo temperature remains the same.
The correct way: the water temperature should be high to low when
shampooing
do you know? The water temperature will affect the subsequent styling effect, so pay attention to the design of the shampoo temperature. The last time it must be lowered slightly. This will make the scales close better and the hair will feel very smooth. After doing the hair styling and the like, it is easier to produce the effect and the hair is more shiny.
Mistake 7: The scalp is sensitive and easy to hurt, try to blow the hair
The correct way: quickly dry the scalp and reduce hot air damage.
In fact, on the contrary, when the scalp is blown dry, the hair will dry quickly, which will greatly shorten the blowing time and reduce the damage to the hair. The method is to pick up the hair roots by hand, shake the hair dryer quickly, and dry the scalp.
In addition, do not blindly exclude the hair dryer, because this step can make the scales fully closed. Seventy-eight percent of the dry feet, the hair will be very fluffy and supple.
Mistake 8: Shampoo added massage, hair follicles are cleaner
Correct practice: professional scalp cleaning once a week
The fact is that daily care is basically just a superficial effort. Adding massage can't completely clean the hair follicles. The hair care center professional told me that the guest was always very unconvinced when he saw the dirty things in the hair follicle hole under the probe. It was thought that because it was not washed, it would be seen after the next wash. So it is best to go to a professional hair care center.
Mistake 9: Dissipate your hair only while you sleep
The correct way: more pressure when the pressure is large
When the work pressure is high, you will find that the scalp on the side of the temple is very tight, indicating that it is becoming sensitive, and the weather will double the pressure on the scalp. If you are used to tying your throat, you should loosen your hair and have long hair. Because the hair will make the scalp blood circulation poor, sensitivity and hair loss will be more serious.
do you know? The water temperature will affect the subsequent styling effect, so pay attention to the design of the shampoo temperature. The last time it must be lowered slightly. This will make the scales close better and the hair will feel very smooth. After doing the hair styling and the like, it is easier to produce the effect and the hair is more shiny.
Mistake 7: The scalp is sensitive and easy to hurt, try to blow the hair
The correct way: quickly dry the scalp and reduce hot air damage.
In fact, on the contrary, when the scalp is blown dry, the hair will dry quickly, which will greatly shorten the blowing time and reduce the damage to the hair. The method is to pick up the hair roots by hand, shake the hair dryer quickly, and dry the scalp.
In addition, do not blindly exclude the hair dryer, because this step can make the scales fully closed. Seventy-eight percent of the dry feet, the hair will be very fluffy and supple.
Mistake 8: Shampoo added massage, hair follicles are cleaner
Correct practice: professional scalp cleaning once a week
The fact is that daily care is basically just a superficial effort. Adding massage can't completely clean the hair follicles. The hair care center professional told me that the guest was always very unconvinced when he saw the dirty things in the hair follicle hole under the probe. It was thought that because it was not washed, it would be seen after the next wash. So it is best to go to a professional hair care center.
Mistake 9: Dissipate your hair only while you sleep
The correct way: more pressure when the pressure is large
When the work pressure is high, you will find that the scalp on the side of the temple is very tight, indicating that it is becoming sensitive, and the weather will double the pressure on the scalp. If you are used to tying your throat, you should loosen your hair and have long hair. Because the hair will make the scalp blood circulation poor, sensitivity and hair loss will be more serious.
Principle of care
1. Many shampoos contain hair care ingredients,
and these ingredients will make the hair roots close to the scalp, and the hair
will not have a three-dimensional effect after drying.
2. If you want to smooth out your natural roll, you can spray the hair spray on a fine-toothed comb or a clean toothbrush.
3, apply a disposable conditioner before going to bed to repair dry and damaged hair, do two or three times a week better.
4. If the hairs are seriously damaged, apply a few drops of olive oil to the tip of the hair before the deep hair care.
5. Apply a sunscreen or conditioner containing sunscreen before applying to the pool or beach. Doing so will allow the hair care ingredients to penetrate deeper into the hair.
2. If you want to smooth out your natural roll, you can spray the hair spray on a fine-toothed comb or a clean toothbrush.
3, apply a disposable conditioner before going to bed to repair dry and damaged hair, do two or three times a week better.
4. If the hairs are seriously damaged, apply a few drops of olive oil to the tip of the hair before the deep hair care.
5. Apply a sunscreen or conditioner containing sunscreen before applying to the pool or beach. Doing so will allow the hair care ingredients to penetrate deeper into the hair.
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