The benefits and disadvantages of eating persimmons
Presumably, everyone has ever eaten persimmons. The taste of persimmons is different from many fruits. There are not so many juices but they are still sweet and delicious. As for the way to eat persimmons and the taboos, everyone will be different. Then this article will introduce more knowledge about persimmons.
The benefits of eating persimmon
The advantage of eating persimmons is that it is
rich in nutrients, followed by soft, juicy, sweet and delicious, suitable for
all ages. According to measurements, persimmons are rich in carbohydrates,
sugar, protein, phosphorus, fat, iron, calcium, vitamin C, and also contain a
lot of nutrients such as carotene. It can be said that it can provide a variety
of nutrients required by the human body, so the nutritional value of persimmons
is high. Mature persimmons contain many elements such as crude fiber, carotene,
calcium, phosphorus, iron and many vitamins, especially vitamin C, which is 1-2
times that of ordinary fruits. Therefore, eating a small amount of persimmon
can add a lot of vitamin C. From the perspective of traditional Chinese
medicine, persimmon is sweet, glutinous, and cold. It has the functions of
clearing heat to dryness, moistening lungs and removing phlegm, softening,
quenching thirst, promoting spleen, stopping spleen and stopping bleeding. It
can relieve constipation such as dry stool and dryness. At the same time, it
can also treat bleeding, dry cough, sore throat, high blood pressure and other
symptoms. Persimmons are natural health foods for patients with chronic
bronchitis, arteriosclerosis, hypertension, and internal and external acne.
The effect and function of persimmon
1, clearing heat and cough: persimmon on the cake:
there is a layer of white powder, the name is persimmon cream, there is the
effect of defeating fire, phlegm and relieving cough, it has obvious curative
effect on cough, sore throat, sore throat and other symptoms caused by lung
heat;
2, gas and cough: persimmon has a good therapeutic effect on nausea and vomiting, coughing and nocturia;
3, antihypertensive hemostatic, antibacterial anti-inflammatory: persimmon leaf soaked water, can enhance the body's metabolism, urinate, treat constipation, purify the blood, resuscitate the body tissue cells, and reduce blood pressure, soften blood vessels, prevent arteriosclerosis, anti-inflammatory, etc. ;
4, thyroid patients can eat: fresh persimmons are rich in iodine, patients with goiter are generally caused by the lack of iodine, so the consumption of persimmon has certain benefits;
5, prevention and treatment of constipation, hemorrhoids, etc.: persimmon can reconcile the gastrointestinal tract, have a certain effect on prevention and treatment of constipation and hemorrhoids bleeding
2, gas and cough: persimmon has a good therapeutic effect on nausea and vomiting, coughing and nocturia;
3, antihypertensive hemostatic, antibacterial anti-inflammatory: persimmon leaf soaked water, can enhance the body's metabolism, urinate, treat constipation, purify the blood, resuscitate the body tissue cells, and reduce blood pressure, soften blood vessels, prevent arteriosclerosis, anti-inflammatory, etc. ;
4, thyroid patients can eat: fresh persimmons are rich in iodine, patients with goiter are generally caused by the lack of iodine, so the consumption of persimmon has certain benefits;
5, prevention and treatment of constipation, hemorrhoids, etc.: persimmon can reconcile the gastrointestinal tract, have a certain effect on prevention and treatment of constipation and hemorrhoids bleeding
How do you eat persimmon?
Persimmons are divided into sweet persimmons and
persimmons. Sweet persimmons can be eaten directly, and persimmons need to be
artificially dislocated before they can be eaten. Dislocation can be left for a
period of time, or soaked in warm water or lime water. In addition to fresh
food, persimmon can be made into dried persimmon, which can extend the shelf
life of persimmon. In addition, persimmons can be made into persimmon wine and
persimmon vinegar, and processed into persimmon, persimmon powder, and
persimmon tea.
Can pregnant women eat persimmons?
Pregnant women can eat persimmons, but nothing can
eat too much. For special groups of pregnant women, it is always necessary to
pay attention to diet and its consumption. Persimmon contains sugar, protein
and multivitamins, and its nutritional value is very high. If pregnant women
suffer from pregnancy-induced hypertension syndrome, eating persimmons is very
good. However, there must be moderation. Persimmons are cold and can not be
eaten on an empty stomach. Pregnant women should not eat too much cold food.
Persimmon can't eat with anything
1. Crab. Persimmons cannot be eaten with crabs.
Both are cold foods. Eating together can cause diarrhea and even poisoning.
2. High-protein foods such as goose and eggs. Persimmons should not be eaten with high-protein foods such as goose and eggs, otherwise it can cause abdominal pain, vomiting, and diarrhea.
3, sweet potato, the two are easy to get stones.
4, vinegar. Not only can vinegar not be eaten with persimmons, nor should you eat vinegar before and after eating persimmons. The persimmon gum contained in the persimmon and the acetic acid form a massive body, which can not be digested and remains in the stomach, causing stomach stones.
5, white wine. Drinking white wine and eating persimmons can lead to chest tightness.
2. High-protein foods such as goose and eggs. Persimmons should not be eaten with high-protein foods such as goose and eggs, otherwise it can cause abdominal pain, vomiting, and diarrhea.
3, sweet potato, the two are easy to get stones.
4, vinegar. Not only can vinegar not be eaten with persimmons, nor should you eat vinegar before and after eating persimmons. The persimmon gum contained in the persimmon and the acetic acid form a massive body, which can not be digested and remains in the stomach, causing stomach stones.
5, white wine. Drinking white wine and eating persimmons can lead to chest tightness.
The effect and function of persimmon leaves:
1. Beauty and beauty, prevent pigmentation and
improve sleep quality.
2, cool off the thirst.
3, to prevent cerebral arteriosclerosis, coronary heart disease and other cardiovascular diseases.
4, to prevent constipation, swelling, weight loss.
5, soften the blood vessels to enhance blood vessel elasticity, adjust blood pressure, also have a good effect on high blood pressure, low blood pressure.
6, improve the body's immune function, can produce epidemic viruses and cancer's human interference factors, so it has a good effect on colds, cancer and so on.
2, cool off the thirst.
3, to prevent cerebral arteriosclerosis, coronary heart disease and other cardiovascular diseases.
4, to prevent constipation, swelling, weight loss.
5, soften the blood vessels to enhance blood vessel elasticity, adjust blood pressure, also have a good effect on high blood pressure, low blood pressure.
6, improve the body's immune function, can produce epidemic viruses and cancer's human interference factors, so it has a good effect on colds, cancer and so on.
Can you drink milk after eating persimmon?
You can't drink milk after eating persimmons.
Persimmon, pectin, tannic acid and tannic acid, a large amount of calcium and
vitamins contained in milk, will be harmful to the body when eating together,
produce sediment, can not be ruled out in the stomach, and formed a stone-like
substance over time. It is called stomach stones, it is difficult to be
digested, stomach stones are light, causing stomach pain, and heavy
gastroenteritis. Older people are prone to stomach stones or intestinal stones
because of digestive dysfunction.
Taboo to eat persimmon
1, can not eat persimmon on an empty stomach.
Persimmon contains more tannic acid and pectin, and in the case of fasting,
stomach acid will cause them to form a sediment. If these deposits are not
discharged in time. A stomach stone will form. The stomach persimmon is not
very large at first, but it will gradually become larger. If it is not
discharged in time, it will affect the digestive function, causing obstruction
of the digestive tract, leading to severe pain in the upper abdomen, vomiting,
and even hematemesis. Therefore, before eating persimmon, you must eat
something else to cushion the bottom.
2, persimmon skin can not eat. Because the persimmon skin concentrates most of the persimmon's tannic acid, it is impossible to remove the tannic acid when the persimmon is dislocated. If the skin is eaten together, it is easier to form the stomach persimmon. If the dislocation process is not good, its The skin contains more tannic acid.
3. Do not eat with foods high in protein. In traditional Chinese medicine, persimmons are cold foods. Don't eat them with other cold foods. From the perspective of modern medicine, tannic acid and high-protein-containing crabs, fish, and shrimps react with each other and are easily solidified into blocks, that is, stomach persimmon.
4, diabetics do not eat. Persimmons are rich in sugars, and most are simple disaccharides and monosaccharides. Such as sucrose, fructose, glucose, these monosaccharides can be directly absorbed in the human body, so it is easy to be digested and absorbed by the human body after eating, raising blood sugar. For people with diabetes, elevated blood sugar is not good for the control of the disease, especially those with poor glycemic control.
2, persimmon skin can not eat. Because the persimmon skin concentrates most of the persimmon's tannic acid, it is impossible to remove the tannic acid when the persimmon is dislocated. If the skin is eaten together, it is easier to form the stomach persimmon. If the dislocation process is not good, its The skin contains more tannic acid.
3. Do not eat with foods high in protein. In traditional Chinese medicine, persimmons are cold foods. Don't eat them with other cold foods. From the perspective of modern medicine, tannic acid and high-protein-containing crabs, fish, and shrimps react with each other and are easily solidified into blocks, that is, stomach persimmon.
4, diabetics do not eat. Persimmons are rich in sugars, and most are simple disaccharides and monosaccharides. Such as sucrose, fructose, glucose, these monosaccharides can be directly absorbed in the human body, so it is easy to be digested and absorbed by the human body after eating, raising blood sugar. For people with diabetes, elevated blood sugar is not good for the control of the disease, especially those with poor glycemic control.
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