The benefits and disadvantages of eating persimmons. See what effect persimmons have on us.
Persimmon is a very seasonal fruit with rich
nutritional value and many people like it. Persimmons also have a lot of
effects and effects. Next, let me tell you what the benefits and disadvantages
of eating persimmons are. I hope to help everyone. Let's take a look!
The benefits and disadvantages of eating persimmons:
benefit:
Persimmons have high nutritional value and are rich in trace elements such as carotene, riboflavin and vitamins. The vitamins and sugars contained are about 1-2 times higher than the average fruit. Therefore, eating some persimmons is very beneficial to human health. Chinese medicine believes that it is sweet and cold, and it belongs to the lung, spleen and stomach. It has the functions of moistening the lungs and removing phlegm, clearing away heat and fluid, relieving phlegm and stasis, strengthening the spleen and tonifying the stomach, invigorating the intestines, cooling the blood and stopping bleeding.
harm:
The tannic acid in persimmon can react with minerals such as calcium, zinc, magnesium and iron in food to form compounds that cannot be absorbed by the body, so that these nutrients cannot be used. Therefore, eating more persimmons may lead to the lack of these minerals. Persimmons are cool, and people with cold constitution should eat less.
Persimmons have high nutritional value and are rich in trace elements such as carotene, riboflavin and vitamins. The vitamins and sugars contained are about 1-2 times higher than the average fruit. Therefore, eating some persimmons is very beneficial to human health. Chinese medicine believes that it is sweet and cold, and it belongs to the lung, spleen and stomach. It has the functions of moistening the lungs and removing phlegm, clearing away heat and fluid, relieving phlegm and stasis, strengthening the spleen and tonifying the stomach, invigorating the intestines, cooling the blood and stopping bleeding.
harm:
The tannic acid in persimmon can react with minerals such as calcium, zinc, magnesium and iron in food to form compounds that cannot be absorbed by the body, so that these nutrients cannot be used. Therefore, eating more persimmons may lead to the lack of these minerals. Persimmons are cool, and people with cold constitution should eat less.
A brief introduction to persimmons:
Persimmon is a berry fruit of the family of
persimmon. The ripening season is around October, and the shape of the fruit is
more, such as spherical, oblate, and nearly conical 'square. The color of
different varieties ranges from light orange to deep orange. Sizes range from 2
cm to 10 cm and weigh from 100 grams to 350 grams. The country of origin has been
cultivated in China for more than a thousand years.
The cultivation of persimmon trees has a history of more than a thousand years. The Northern Song Dynasty poet Zhang Zhongshu called the beautiful persimmon.. "Taste of Hualin Fangti, color and Yangjing Shen Zhu, lightly waxed and wrapped in crumbs, no more than human nectar." Today, China, Japan, South Korea and Brazil are the main producing areas. China's production area is mainly in the two counties of Pingle and Gongcheng in Guangxi, accounting for 70% of the national market. Ertang Town, Pingle County, and Chedong Village, where the bridge is stopped, are the largest persimmon and persimmon trading points in the country.
The tree is beautiful, the branches are large, the crown is covered, and the shade is excellent. In autumn, the leaves are red and the fruit is like fire. It is a tree species that can be combined with the production in the garden, and has a large greening potential in parks, residential areas and forest belts.
The cultivation of persimmon trees has a history of more than a thousand years. The Northern Song Dynasty poet Zhang Zhongshu called the beautiful persimmon.. "Taste of Hualin Fangti, color and Yangjing Shen Zhu, lightly waxed and wrapped in crumbs, no more than human nectar." Today, China, Japan, South Korea and Brazil are the main producing areas. China's production area is mainly in the two counties of Pingle and Gongcheng in Guangxi, accounting for 70% of the national market. Ertang Town, Pingle County, and Chedong Village, where the bridge is stopped, are the largest persimmon and persimmon trading points in the country.
The tree is beautiful, the branches are large, the crown is covered, and the shade is excellent. In autumn, the leaves are red and the fruit is like fire. It is a tree species that can be combined with the production in the garden, and has a large greening potential in parks, residential areas and forest belts.
Medicinal value of persimmon:
Chinese traditional medicine believes that
persimmons are sweet, sputum, cold, and return to the lungs. "Compendium
of Materia Medica" records that "the persimmon is the fruit of the
spleen, lung, and blood. It is sweet and calm, and it can be harvested, so it
has the function of strengthening the spleen and intestines, treating the
phlegm and stopping bleeding." , persimmon cream, persimmon leaves can be
used as medicine.
Persimmon fruit is sweet, cold and non-toxic; persimmon is miso, mild, into the lungs, spleen, stomach, large intestine; there is heat to dry, lungs and phlegm, soft, thirst, spleen, cure Hemorrhoids, hemostasis and other functions can alleviate dry stool, hemorrhoids pain or bleeding, dry cough, sore throat, high blood pressure and other symptoms. Therefore, persimmon is a natural health food for patients with chronic bronchitis, hypertension, arteriosclerosis, and internal and external acne. If you use persimmon leaves to decoction or rinse water as a tea, it also promotes the body's metabolism, lowers blood pressure, increases coronary blood flow, and relieves cough and phlegm. It can tonic, cough, intestines, heat removal, hemostasis, and hunger.
Persimmon fruit is sweet, cold and non-toxic; persimmon is miso, mild, into the lungs, spleen, stomach, large intestine; there is heat to dry, lungs and phlegm, soft, thirst, spleen, cure Hemorrhoids, hemostasis and other functions can alleviate dry stool, hemorrhoids pain or bleeding, dry cough, sore throat, high blood pressure and other symptoms. Therefore, persimmon is a natural health food for patients with chronic bronchitis, hypertension, arteriosclerosis, and internal and external acne. If you use persimmon leaves to decoction or rinse water as a tea, it also promotes the body's metabolism, lowers blood pressure, increases coronary blood flow, and relieves cough and phlegm. It can tonic, cough, intestines, heat removal, hemostasis, and hunger.
Precautions for eating persimmons:
1, can not eat persimmon on an empty stomach
Because persimmon contains more tannic acid and pectin, in the case of fasting, they will form lumps of different sizes under the action of stomach acid. If these lumps can not reach the small intestine through the pylorus, they will stay in the stomach to form stomach persimmon. The small stomach persimmon stone is as large as the apricot kernel, but it will grow bigger and bigger. If the stomach persimmon can not be naturally excreted, it will cause obstruction of the digestive tract, severe pain in the upper abdomen, vomiting, and even hematemesis. In the operation, the stomach persimmon was found as a fist. If the stomach is "bottomed", the formation of stomach persimmon can be avoided. Therefore, before eating persimmons, you must eat something else to cushion the bottom.
2, persimmon skin can not eat
Some people feel that eating persimmons while eating persimmons is more flavorful than eating persimmons. In fact, this method of eating is very unscientific. Because most of the tannic acid contained in persimmon is concentrated in the skin, it is impossible to remove all the tannic acid from the persimmon when it is dislocated. If the skin is eaten together, it is easier to form stomach persimmon, especially the dislocation process. When it is imperfect, its skin contains more tannic acid.
3. Don't eat with foods high in protein.
In Chinese medicine, crabs and persimmons are cold foods, so they cannot be eaten together. From the point of view of modern medicine, crabs, fish and shrimps with high protein are easily solidified into pieces by the action of tannic acid, that is, stomach persimmon. So if you eat foods that contain high protein, you should eat persimmons immediately, preferably after waiting for two hours.
Because persimmon contains more tannic acid and pectin, in the case of fasting, they will form lumps of different sizes under the action of stomach acid. If these lumps can not reach the small intestine through the pylorus, they will stay in the stomach to form stomach persimmon. The small stomach persimmon stone is as large as the apricot kernel, but it will grow bigger and bigger. If the stomach persimmon can not be naturally excreted, it will cause obstruction of the digestive tract, severe pain in the upper abdomen, vomiting, and even hematemesis. In the operation, the stomach persimmon was found as a fist. If the stomach is "bottomed", the formation of stomach persimmon can be avoided. Therefore, before eating persimmons, you must eat something else to cushion the bottom.
2, persimmon skin can not eat
Some people feel that eating persimmons while eating persimmons is more flavorful than eating persimmons. In fact, this method of eating is very unscientific. Because most of the tannic acid contained in persimmon is concentrated in the skin, it is impossible to remove all the tannic acid from the persimmon when it is dislocated. If the skin is eaten together, it is easier to form stomach persimmon, especially the dislocation process. When it is imperfect, its skin contains more tannic acid.
3. Don't eat with foods high in protein.
In Chinese medicine, crabs and persimmons are cold foods, so they cannot be eaten together. From the point of view of modern medicine, crabs, fish and shrimps with high protein are easily solidified into pieces by the action of tannic acid, that is, stomach persimmon. So if you eat foods that contain high protein, you should eat persimmons immediately, preferably after waiting for two hours.
4, diabetics do not eat
Persimmon contains 10.8% sugar, and most of them are simple disaccharides and monosaccharides. Such as sucrose, fructose, glucose, so it is easy to be digested and absorbed by the body after eating, thus raising blood sugar. For people with diabetes, especially those with poor glycemic control are even more harmful.
The contents of the above terms are all from the network, all of which are based on the original author's point of view and are for reference only. They do not represent the position of Jingdong. Thank you for your support to Jingdong. I wish you a happy shopping!
Persimmon contains 10.8% sugar, and most of them are simple disaccharides and monosaccharides. Such as sucrose, fructose, glucose, so it is easy to be digested and absorbed by the body after eating, thus raising blood sugar. For people with diabetes, especially those with poor glycemic control are even more harmful.
The contents of the above terms are all from the network, all of which are based on the original author's point of view and are for reference only. They do not represent the position of Jingdong. Thank you for your support to Jingdong. I wish you a happy shopping!
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