What are the advantages and disadvantages of guava? What will happen if guava eats more?

Some people eat guava and feel gargle, but it is actually its unique taste. So what are the advantages and disadvantages of eating guava? And what about guava eating too much? Let’s take a look at the benefits and disadvantages of guava and how much guava will eat.

First, what are the advantages and disadvantages of guava?

What are the advantages and disadvantages of guava:

The benefits of eating guava:

1, beauty anti-aging:

Guava can cleanse human toxins and form a cosmetic effect. The proteinaceous material in guava can help the skin absorb protein and restore skin elasticity.

2, guava nutrition:

Guava is rich in nutrients and contains protein, vitamins, minerals and dietary fiber, which most people can eat. However, people who have constipation should first distinguish the type of constipation. Because the temperature of guava is convergent, people who suffer from constipation caused by fire and gastrointestinal heat will increase constipation.

Guava is rich in cellulose and can increase the amount of stool. For constipation people who are weak and unable to defecate, guava will increase the difficulty of defecation and make constipation more serious. In addition, guava, especially the seeds inside, are not easy to digest, so people with poor digestion, people with stomach problems, stomach bleeding, and intestinal bleeding are not recommended to eat more.

The disadvantage of eating guava:

1, easy to bloating:

Eating guava is easy to cause satiety, and guava is a warm food. It is not easy to digest and accumulate in the digestive system, but it will cause gastritis and cholecystitis.

2, easy to get angry:

Eating guava is easy to get angry. If you eat more guava, it will cause dry mouth, thirst and sore throat, so people who are particularly prone to sore problems should eat less guava.

3, easy to diarrhea:

Guava can be used to moisturize the intestines. The large amount of pectin in guava can definitely increase the motility of the gastrointestinal tract, thus alleviating the problem of constipation. However, compared with people with weak spleen and stomach, eating guava will cause diarrhea, so it is still appropriate to take the gastrointestinal burden.

4, allergies:

Eating guava is prone to allergies, peeling, redness of the mouth or itching, etc., so if you have allergies to eating guava, stop eating and wash your face immediately. If you eat guava to cause edema, you should seek medical attention in time and pay attention to it.

Second, how will guava eat more?

What happens when guava eats more?

1. Lead to fire:

Pomegranate is warm and is a kind of warm fruit. Excessive consumption can cause fire, and pomegranate contains more plant alkali, organic acids, sugars and minerals.

These nutrients will increase the osmotic pressure of the pomegranate juice. Excessive consumption is likely to cause severe dehydration of the mouth or esophagus due to the infiltration relationship, and the symptoms of getting angry.

2, leading to constipation:

Pomegranate has astringent effect. If a large amount of pomegranate is eaten, the astringent effect will increase, which will cause abdominal distension and constipation.

And if you eat pomegranate with the seeds, a large amount of pomegranate seeds can cause indigestion and anal bulge, leading to serious constipation.

3. Damaged teeth:

There are many kinds of alkaloids and organic acids in the pomegranate. If you eat pomegranate in large quantities, it will make people feel the acidity of the teeth. It may also cause certain corrosion to the enamel and enamel, which may cause damage to the teeth.

In addition, pomegranate contains a lot of pigments. If you don't brush your teeth after eating too much or after eating, it is easy to blacken your teeth and affect the appearance of your teeth.

4, leading to stomach upset:

Pomegranate seeds contain more wood, which is difficult to digest in the gastrointestinal tract. Pomegranate has a strong astringent effect, which can stimulate the contraction of the intestines and slow the discharge of food residues. Eating too much pomegranate can cause stomach upset and digestion. Poor, constipation causes excessive accumulation of toxins in the rectum, causing acute proctitis.