What are the benefits of eating tomatoes? If you eat too much, you might get angry?

 

What are the benefits of eating tomatoes? If you eat too much, you might get angry?

Tomatoes, known as tomatoes, are rich in nutrients and have a beautiful appearance. It is both a good taste in the dish and a fruit in the fruit. It has many functions and is called the fruit of the magic dish.

Tomatoes are used to quench their thirst and are comparable to watermelons. However, the content of vitamin C in tomatoes is about 10 times that of watermelon. Moreover, due to the protection of organic acids, the vitamin C contained in the storage and cooking process is not easily damaged, and the utilization rate of the human body is high. Therefore, eating tomatoes often plays an important role in the treatment of scurvy, allergic purpura, colds and promoting wound healing.

Tomatoes are also high in sugar, about 1.5% to 4.5%, and most of them are glucose and fructose that are easily absorbed by the body. Tomatoes are also rich in carotene and vitamin B, including rutin that protects blood vessels and prevents high blood pressure. The content of various vitamins is 2-4 times higher than that of apples, pears, bananas and grapes. It contains various minerals with 0.6% of its total weight, of which calcium and phosphorus are more, zinc and iron are second, and there are Manganese, copper, iodine and other trace elements. These minerals are particularly beneficial for the growth and development of babies and children.

Tomatoes are quite popular among ancient and modern doctors. Their sexuality is slightly cold and sweet, thirst, cold and blood, heat and detoxification, treatment of hypertension, scurvy, prevention of arteriosclerosis, liver disease and so on. "Lu Chuan Materia Medica" contains, tomatoes "stomach digestion and digestion, treatment of thirst, loss of appetite." Hypertensive patients, for two consecutive months in the morning to eat two tomatoes on an empty stomach, have a blood pressure. Take 2-3 times a day with tomatoes and fruit, and cure gum bleeding after two weeks. Half a cup of tomato juice and watermelon juice, mixed drink, antipyretic and thirsty. Mix tomato juice with sugar cane juice or hawthorn juice to treat stomach heat and dry mouth.

Modern medical doctors have also discovered that the organic acids contained in tomatoes can soften blood vessels, promote the absorption of calcium and iron, and have astringent effect on intestinal mucosa. It contains malic acid and citric acid to help digestion of fat and protein in gastric juice. Most of the sugars contained are fructose and glucose, which are easy to absorb and protect the liver. Containing tomato, it has anti-inflammatory and diuretic effects, especially for patients with kidney disease. Containing a small amount of tomatine, can inhibit the proliferation of a variety of bacteria and pathogenic fungi. Tomatoes are peeled and mixed with honey, which can also cure constipation. Slice the tomato soup, add a little salt to the tea, and have the effect of relieving heat. Although tomatoes contain trace amounts of oxalic acid, they also contain a variety of salts that can subdue the harmful effects of oxalic acid, such as citrate, tartrate, and oxalate, which help to destroy calcium deposits in patients with rheumatism and gout. It is beneficial for the sick to eat tomatoes.

Tomatoes also have a cosmetic effect. This product contains high vitamins and low calories. It is a good food for hunger when people need to control their diet. It has a certain effect on keeping women's body slim. Squeeze the tomatoes and juice, add a small amount of honey and fresh soy flour and mix thoroughly. Apply the face and arms for 15 minutes, then wash them off. Use them to eliminate wrinkles. If you use 1 cup of tomato juice every day, put in a proper amount of cod liver oil, or drink tomato juice, or wash your face with tomato juice, you can make your face shiny and rosy. The glutathione contained in tomatoes is an indispensable substance for maintaining the normal metabolism of cells. It can inhibit the activity of tyrosinase and reduce or eliminate pigments that are deposited on the skin and internal organs, thereby preventing butterfly spots or age spots.

Ancient legends of tomatoes contain highly toxic, but it has been proved unbelievable by facts, but modern pharmacological research has also found that alkalis contained in tomatoes that are not fully mature can easily cause poisoning if they are widely consumed in the human body in a short period of time. Symptoms: nausea, vomiting, dizziness, runny nose and generalized body fever, and even life-threatening. Therefore, immature tomatoes should not be eaten raw, even cooked food should be burnt through. If you add some vinegar during cooking, you can destroy the tomatine and avoid poisoning. Patients with acute enteritis, bacillary dysentery and ulcers are not suitable for consumption, otherwise they will aggravate the condition.

Top ten effects of tomato treatment

Tomatoes are a very common food, but they play a pivotal role in the treatment of diseases. Here are ten treatment effects for your reference:

Treatment of skin diseases:
Peel the freshly cooked tomatoes and mash them on the affected area, 2 to 3 times a day, to treat fungal and infectious skin diseases;

Beauty, anti-aging:
Freshly cooked tomatoes are smashed and juiced with a little sugar, and the surface is coated with it every day to make the skin smooth and delicate, and the beauty anti-aging effect is excellent;

Anti-cancer:
Because tomatoes are not only nutritious, but also have a strong heat-clearing and detoxifying effect, inhibiting the effect of the disease, insisting on eating raw 1-2 tomatoes per day, which can play a role in preventing cancer and assisting cancer treatment;

Treating high blood pressure:
Every morning, choose 1 or 2 freshly cooked tomatoes to eat with empty stomach and sugar, and the blood pressure lowering effect is obvious;

Treating anemia:
One tomato and one apple, 15 grams of sesame seeds, once eaten, eat 1 or 2 times a day, long-term adherence, can cure anemia;

Treat ulcers:
For patients with mild peptic ulcer, the extracted tomatoes and potato juice can be mixed and served in half a cup, once every morning and evening, even for 10 times, the ulcer can be cured;

Treating hepatitis:
Take a spoonful of tomato diced, celery, carrots, lard, half a spoon, stir well in boiling glutinous rice porridge, add salt, MSG in moderation, excellent effect on the treatment of hepatitis;

Anti-heat stroke:
Slice 1 or 2 tomatoes, add salt or a little sugar, and drink hot soup to prevent heatstroke;

High fever:
Mix half a cup of tomato juice and watermelon juice, drink once every hour, and return to high fever;

Treat gum bleeding:
Wash the tomatoes and eat them as fruits, and even eat them for half a month to heal the bleeding of the gums.

There are many benefits to eating more tomatoes.

 
Tomato, also known as tomato. It is delicious and nutritious, and is a fruit-type vegetable for the summer. The six major nutrients of human food, all of which are the first in the range of vegetables and fruits. According to calculations, two or three tomatoes per person per day can meet the needs of vitamins and minerals for one day.

In addition to the functions of fruits and vegetables, tomatoes also have magical therapeutic health and medical effects. It has been reported that doctors in a hospital in the United Kingdom have used tomato as an auxiliary food for treating coronary heart disease and liver patients, and have received good results. Tomato also contains fine cellulose, which can not be underestimated to promote the excretion of corrupt food in the intestine and lower cholesterol. Malic acid and citric acid in tomato can help digestion and absorption of protein and fat in gastric juice. Tomato can also inhibit a variety of bacteria and fungi, which is conducive to the recovery of oral inflammation. It has the effects of clearing away heat and detoxifying, promoting diuresis, cooling blood and calming the liver and lowering blood pressure. In recent years, it has been found that glutathione contained in tomatoes has an anticancer effect and may also delay the aging of certain cells.

So how do you eat tomatoes? It is best to eat raw. If you eat tomatoes well, you should lose at least 30% of your vitamins. Therefore, it is better to eat raw food, but you must wash it before eating. Be careful not to eat tomatoes on an empty stomach. Gastric acid and gelatin in tomatoes can cause chemical reactions and form stones when fasting. Immature tomatoes can not be eaten. Immature tomatoes contain tomatine. After eating, they often have mouth sputum and discomfort. In severe cases, they may be poisoned, causing nausea, vomiting and dizziness and fatigue.


Tomatoes are not only nutritious, sweet and sour, but also prevent and cure a variety of diseases.

1. Treatment of bleeding gums: People who have frequent bleeding gums can wash tomatoes for fruit and eat for about half a month.

2. High fever: Squeeze half a cup of tomato juice and watermelon juice, mix the drink, once an hour.

3. Heat off the heat: use 2 kinds of fine tomatoes, wash the slices, add a little salt, decoction and drink.

4. Lowering blood pressure: Hypertension can take 2 tomatoes in the morning and wash it on an empty stomach. It has a certain effect.

5. Beauty: Squeeze the appropriate amount of tomato juice, add a little sugar, stir it and apply it on exposed parts such as face and hands, which will make the skin white and delicate, and also enhance the skin's resistance.

6. Treatment of night blindness: People who suffer from night blindness can squeeze half a cup of tomato juice and potato juice, mix and drink clothes, one cup each morning and evening, and even take five days for a course of treatment.