What should I do if I lose my hair after giving birth?
1. Have a correct understanding
Be aware that postpartum hair loss is only a normal physiological phenomenon. As the hormone levels in the new mother slowly return to normal, the hair will slowly return to normal. In addition, keep your mood and avoid mental stress. Nervous emotions can only aggravate the degree of hair loss, so as not to form a vicious circle, leading to mental hair loss.
2, a balanced diet
A balanced diet for new mothers is very important. This is not only a guarantee for normal breastfeeding, but also for meeting your own needs. In addition, you can eat more foods that are good for hair growth:
Animal protein: including fish, poultry, etc. In particular, milk, egg yolk, and meat contain sulfurous amino acids, which prevent hair loss.
Green vegetables: spinach, leeks, celery, round peppers, green asparagus, etc. Green vegetables can beautify the skin, help melanin movement, make hair black forever, and, because these vegetables are rich in fiber, can increase The amount of hair.
Beans: Soy can increase the shine, elasticity and smoothness of the hair to prevent splitting or breaking.
Seaweed: Seaweed, kelp, wakame, etc. are rich in calcium, potassium, iodine and other substances. It can promote the metabolism of brain nerve cells and prevent white hair.
3, more care for the hair
There are some small tricks in your daily life that can help your hair grow. For example: combing the hair with a wooden comb, or rhythmically massage with your fingers, stimulate the scalp, can promote the blood circulation of the scalp, which is conducive to the metabolism of the hair; often wash your hair to remove the dirt and dirt on the scalp, keep the scalp clean, and help the new It takes a long time; in addition, it is also suitable for your own shampoo products and cleans your hair regularly.
Precautions:
1, suffering from hair loss should be treated correctly, hair loss will not only affect their own image, but also increase pressure on themselves, work, education, and friends are a sublimation defect.
2, suffering from hair loss, do not arbitrarily use drugs, because hair loss is mainly caused by internal factors, the cause of each patient is different.
3. Blind medication will not only invalidate the disease, but also delay the best treatment period. Those drugs on the market are simply products that are not intended for all hair loss patients.
Be aware that postpartum hair loss is only a normal physiological phenomenon. As the hormone levels in the new mother slowly return to normal, the hair will slowly return to normal. In addition, keep your mood and avoid mental stress. Nervous emotions can only aggravate the degree of hair loss, so as not to form a vicious circle, leading to mental hair loss.
2, a balanced diet
A balanced diet for new mothers is very important. This is not only a guarantee for normal breastfeeding, but also for meeting your own needs. In addition, you can eat more foods that are good for hair growth:
Animal protein: including fish, poultry, etc. In particular, milk, egg yolk, and meat contain sulfurous amino acids, which prevent hair loss.
Green vegetables: spinach, leeks, celery, round peppers, green asparagus, etc. Green vegetables can beautify the skin, help melanin movement, make hair black forever, and, because these vegetables are rich in fiber, can increase The amount of hair.
Beans: Soy can increase the shine, elasticity and smoothness of the hair to prevent splitting or breaking.
Seaweed: Seaweed, kelp, wakame, etc. are rich in calcium, potassium, iodine and other substances. It can promote the metabolism of brain nerve cells and prevent white hair.
3, more care for the hair
There are some small tricks in your daily life that can help your hair grow. For example: combing the hair with a wooden comb, or rhythmically massage with your fingers, stimulate the scalp, can promote the blood circulation of the scalp, which is conducive to the metabolism of the hair; often wash your hair to remove the dirt and dirt on the scalp, keep the scalp clean, and help the new It takes a long time; in addition, it is also suitable for your own shampoo products and cleans your hair regularly.
Precautions:
1, suffering from hair loss should be treated correctly, hair loss will not only affect their own image, but also increase pressure on themselves, work, education, and friends are a sublimation defect.
2, suffering from hair loss, do not arbitrarily use drugs, because hair loss is mainly caused by internal factors, the cause of each patient is different.
3. Blind medication will not only invalidate the disease, but also delay the best treatment period. Those drugs on the market are simply products that are not intended for all hair loss patients.
The reason for the birth of a child's hair loss
After the birth of a child, the U-turn means that
the woman gradually turns yellow and has different degrees of hair loss 2-6
months after giving birth, which is medically called "postpartum hair
loss". According to statistics, about 35-45% of the mothers will have this
kind of hair loss. So why is postpartum hair loss? Xiaobian summed up, let's
take a look.
1. Caused by special physiological conditions
Hair, like other tissues, also undergoes metabolism. Generally speaking, it is necessary to replace it every five years. It is only because the update of hair is usually carried out in stages and in batches. People are not easy to detect. During pregnancy, because the pregnant mother secretes more estrogen than usual, the life of the hair is prolonged, the rate of hair loss is slowed down, and a large amount of hair is "overdue in service." After childbirth, the level of estrogen in the body returned to normal, and those who had "overdue service" were "retired", and they came out with postpartum hair loss.
2, affected by spiritual factors
Mental factors are one of the reasons why women lose a lot of hair after giving birth. Many new mothers have been in a state of nervous anxiety or suffering from bad mental stimulation, which can lead to dysfunction of the cerebral cortex and lead to autonomic dysfunction. As a result, the nerves that control the scalp blood vessels will also be dysfunctional, reducing the blood supply to the scalp, resulting in hair nutrition. Bad and fall off. A large amount of hair loss will lead to more nervous and anxious anxiety, aggravating hair loss, and causing a vicious circle in the long run.
3, nutritional imbalance
Because pregnancy and childbirth are a great consumption process for women, the recovery of the postpartum body and the feeding of the baby require a lot of nutritional supplements. If the postpartum mother has poor digestion and absorption, the diet is too monotonous, and there is a picky eater or partial eclipse, it is prone to lack of nutrition or nutritional imbalance, resulting in insufficient supply of protein, vitamins or minerals, which affects hair growth and metabolism.
4, improper head care
Some mothers are affected by the local customs during the confinement period. They do not dare to wash their hair and comb their hair. These bad habits can cause the sebum secretions and dust of the scalp to mix and accumulate, which affects the blood supply to the head and is easy to cause. Folliculitis or scalp infection, which increases the risk of hair loss.
1. Caused by special physiological conditions
Hair, like other tissues, also undergoes metabolism. Generally speaking, it is necessary to replace it every five years. It is only because the update of hair is usually carried out in stages and in batches. People are not easy to detect. During pregnancy, because the pregnant mother secretes more estrogen than usual, the life of the hair is prolonged, the rate of hair loss is slowed down, and a large amount of hair is "overdue in service." After childbirth, the level of estrogen in the body returned to normal, and those who had "overdue service" were "retired", and they came out with postpartum hair loss.
2, affected by spiritual factors
Mental factors are one of the reasons why women lose a lot of hair after giving birth. Many new mothers have been in a state of nervous anxiety or suffering from bad mental stimulation, which can lead to dysfunction of the cerebral cortex and lead to autonomic dysfunction. As a result, the nerves that control the scalp blood vessels will also be dysfunctional, reducing the blood supply to the scalp, resulting in hair nutrition. Bad and fall off. A large amount of hair loss will lead to more nervous and anxious anxiety, aggravating hair loss, and causing a vicious circle in the long run.
3, nutritional imbalance
Because pregnancy and childbirth are a great consumption process for women, the recovery of the postpartum body and the feeding of the baby require a lot of nutritional supplements. If the postpartum mother has poor digestion and absorption, the diet is too monotonous, and there is a picky eater or partial eclipse, it is prone to lack of nutrition or nutritional imbalance, resulting in insufficient supply of protein, vitamins or minerals, which affects hair growth and metabolism.
4, improper head care
Some mothers are affected by the local customs during the confinement period. They do not dare to wash their hair and comb their hair. These bad habits can cause the sebum secretions and dust of the scalp to mix and accumulate, which affects the blood supply to the head and is easy to cause. Folliculitis or scalp infection, which increases the risk of hair loss.
The reason for the birth of a child's white hair
A childbirth will make a woman's body consume a
lot of energy, what should I do if my child's hair is white? Let's follow the
small series to explore.
Traditional Chinese medicine says that "the blood is left in the blood" can cause hair loss and loss. From the perspective of modern medical analysis, there is a direct relationship between the reduction of melanocytes in the hair roots. The main thing is caused by mental factors or lack of vitamins.
1. It may be because the hair follicles of this hair are in the aging stage and there is no serious problem. If you find that your head has a lot of white hair, you should go to the hospital for a detailed examination, which is caused by fungal infection or lack of nutrition.
2, may be the cause of physical weakness. After giving birth to the baby, the mother's body indicators change from the state of pregnancy, and endocrine changes can also cause long white hair.
3, acquired white head.
There are many reasons for this: malnutrition, such as lack of protein, vitamins and certain trace elements (such as copper), will make the hair white.
The most direct cause of white hair formation is mental factors such as excessive anxiety, panic, scare and excessive mental fatigue. High levels of mental stress make the blood vessels that supply hair nutrients stagnate, making the function of secreting melanin impaired. Affect the synthesis and transport of pigment particles; followed by nutritional disorders, such as the lack of vitamins, trace elements and so on. In addition, nerves can be caused by trauma, protein deficiency, high malnutrition, etc. White hair may also be a precursor to diseases such as autonomic dysfunction and hyperthyroidism. Because the pathogenic factors destroy or interfere with the growth and development of pigment cells in the hair follicles, they lose the ability to secrete melanin and hinder the formation of pigment particles. White hair may also be associated with genetic factors. It turns out that white hair is reversible, removing the obstacles and the hair can still turn black.
Traditional Chinese medicine says that "the blood is left in the blood" can cause hair loss and loss. From the perspective of modern medical analysis, there is a direct relationship between the reduction of melanocytes in the hair roots. The main thing is caused by mental factors or lack of vitamins.
1. It may be because the hair follicles of this hair are in the aging stage and there is no serious problem. If you find that your head has a lot of white hair, you should go to the hospital for a detailed examination, which is caused by fungal infection or lack of nutrition.
2, may be the cause of physical weakness. After giving birth to the baby, the mother's body indicators change from the state of pregnancy, and endocrine changes can also cause long white hair.
3, acquired white head.
There are many reasons for this: malnutrition, such as lack of protein, vitamins and certain trace elements (such as copper), will make the hair white.
The most direct cause of white hair formation is mental factors such as excessive anxiety, panic, scare and excessive mental fatigue. High levels of mental stress make the blood vessels that supply hair nutrients stagnate, making the function of secreting melanin impaired. Affect the synthesis and transport of pigment particles; followed by nutritional disorders, such as the lack of vitamins, trace elements and so on. In addition, nerves can be caused by trauma, protein deficiency, high malnutrition, etc. White hair may also be a precursor to diseases such as autonomic dysfunction and hyperthyroidism. Because the pathogenic factors destroy or interfere with the growth and development of pigment cells in the hair follicles, they lose the ability to secrete melanin and hinder the formation of pigment particles. White hair may also be associated with genetic factors. It turns out that white hair is reversible, removing the obstacles and the hair can still turn black.
What should I do if I have a baby with white hair?
What should I do if my child's hair is white? How
to solve it? Xiaobian summed it up for you, let's take a look.
1. Work and rest, strive to maintain a comfortable mood and avoid mental crisis. The psychological relative balance is essential to prevent early white hair.
2, adhere to physical exercise and enhance physical fitness. Usually exercise more, keep a happy mood in life, eat more meat and egg food on the diet, you can also buy some Shouwu, sesame soaked in water to drink, eat less sugary foods.
3, pay attention to nutrition conditioning. Adjust the diet structure, do not eclipse, pay attention to food quality, eat more foods rich in high-quality protein, trace elements and vitamins, choose fresh fish, milk, animal liver and kidney, black sesame, edible mites, seaweed, fresh vegetables And fruits, etc.. Eat more beans and vegetables, spinach, potatoes, animal offal and other copper-rich foods. The main component of hair is collagen, so you should add high-quality protein, B vitamins and vitamin C and calcium, and keep happy. . Eat less spicy and irritating foods and high-fat foods to ensure adequate sleep.
4, under the guidance of doctors, the use of vitamins, folic acid, Chinese medicine Polygonum, medlar, mulberry and other drugs, help prevent or delay the formation and development of white hair
5, Chinese medicine Shouwu tablets have a certain role. Can take the Shouwu rattan tablets or Qibao Meidan. You can use traditional Chinese medicine to regulate and turn white hair into black hair. You can put some Chinese herbal medicines such as hawthorn, Polygonum, rehmannia, walnut, Ganoderma lucidum, medlar, Ligustrum lucidum, Raspberry, Asparagus, Huang Jing, etc. Angelica can also be used to drink black sesame or Polygonum sinensis. Polygonum can be used up to 20~30g per day. If it is hot and hot, it is generally not used for angelica. Soapy chrysanthemum tea, usually eat walnuts, can clear liver and eyesight, white hair It will be good to change your mind.
6, scalp massage helps to treat less whiteheads. Try oral zinc gluconate and vitamin b and cystine.
1. Work and rest, strive to maintain a comfortable mood and avoid mental crisis. The psychological relative balance is essential to prevent early white hair.
2, adhere to physical exercise and enhance physical fitness. Usually exercise more, keep a happy mood in life, eat more meat and egg food on the diet, you can also buy some Shouwu, sesame soaked in water to drink, eat less sugary foods.
3, pay attention to nutrition conditioning. Adjust the diet structure, do not eclipse, pay attention to food quality, eat more foods rich in high-quality protein, trace elements and vitamins, choose fresh fish, milk, animal liver and kidney, black sesame, edible mites, seaweed, fresh vegetables And fruits, etc.. Eat more beans and vegetables, spinach, potatoes, animal offal and other copper-rich foods. The main component of hair is collagen, so you should add high-quality protein, B vitamins and vitamin C and calcium, and keep happy. . Eat less spicy and irritating foods and high-fat foods to ensure adequate sleep.
4, under the guidance of doctors, the use of vitamins, folic acid, Chinese medicine Polygonum, medlar, mulberry and other drugs, help prevent or delay the formation and development of white hair
5, Chinese medicine Shouwu tablets have a certain role. Can take the Shouwu rattan tablets or Qibao Meidan. You can use traditional Chinese medicine to regulate and turn white hair into black hair. You can put some Chinese herbal medicines such as hawthorn, Polygonum, rehmannia, walnut, Ganoderma lucidum, medlar, Ligustrum lucidum, Raspberry, Asparagus, Huang Jing, etc. Angelica can also be used to drink black sesame or Polygonum sinensis. Polygonum can be used up to 20~30g per day. If it is hot and hot, it is generally not used for angelica. Soapy chrysanthemum tea, usually eat walnuts, can clear liver and eyesight, white hair It will be good to change your mind.
6, scalp massage helps to treat less whiteheads. Try oral zinc gluconate and vitamin b and cystine.
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